Ricotta and Red Chard Cannelloni Recipe

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Ricotta and Red Chard Cannelloni
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Ingredients:

Directions:

  1. Heat oil in heavy large skillet over medium heat. Add onion and garlic; sauté until translucent, about 5 minutes. Add chard; toss until wiled and almost tender, about 3 minutes. Transfer mixture to large bowl; cool 10 minutes. Mix in ricotta and 1 cup Parmesan. Season with salt and pepper.
  2. Spread 3/4 cup sauce over bottom of 13x9x2-inch glass baking dish. Place 1 lasagna noodle on work surface. Spread 1/3 cup filling over noodle. Starting at 1 short side, roll up noodle jelly roll style. Place filled noodle, seam side down, in prepared dish. Repeat filling and rolling remaining lasagna noodles. Arrange in dish. Pour remaining sauce over cannelloni. (Can be made 1 day ahead. Cover with plastic wrap; refrigerate. Uncover; let stand at room temperature 30 minutes before continuing.)
  3. Preheat oven to 350°F. Cover dish loosely with foil. Bake cannelloni until heated through, about 45 minutes. Let stand uncovered 10 minutes. Serve, passing remaining 1 1/2 cups Parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 679.02 Kcal (2843 kJ)
Calories from fat 344.06 Kcal
% Daily Value*
Total Fat 38.23g 59%
Cholesterol 121.59mg 41%
Sodium 1494.06mg 62%
Potassium 831.29mg 18%
Total Carbs 41.66g 14%
Sugars 9.17g 37%
Dietary Fiber 4.36g 17%
Protein 41.54g 83%
Vitamin C 22.2mg 37%
Iron 2.9mg 16%
Calcium 916.3mg 92%
Amount Per 100 g
Calories 144.35 Kcal (604 kJ)
Calories from fat 73.14 Kcal
% Daily Value*
Total Fat 8.13g 59%
Cholesterol 25.85mg 41%
Sodium 317.61mg 62%
Potassium 176.72mg 18%
Total Carbs 8.86g 14%
Sugars 1.95g 37%
Dietary Fiber 0.93g 17%
Protein 8.83g 83%
Vitamin C 4.7mg 37%
Iron 0.6mg 16%
Calcium 194.8mg 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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