Calories in Usda Cheese, ricotta, whole milk

1480Calories

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Nutrition Facts Usda Cheese, ricotta, whole milk

Amount Per 30 oz
Calories 1479.87 Kcal (6196 kJ)
Calories from fat 993.55 Kcal
% Daily Value*
Total Fat 110.39g 170%
Saturated Fat 70.59g 353%
Cholesterol 433.76mg 145%
Sodium 714.42mg 30%
Potassium 893.03mg 19%
Total Carbs 25.86g 9%
Sugars 2.3g 9%
Protein 95.77g 192%
Vitamin A 1mg 34%
Iron 3.2mg 18%
Calcium 1760.5mg 176%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

74%
of RDI* (1480 calories) 850.5 g
  • Cal: 74 %
  • Fat: 169.8 %
  • Carb: 8.6 %
  • Prot: 191.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7%)
  • Fat (67%)
  • Protein (26%)
Usda Cheese, ricotta, whole milk Good and Bad Points
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