Rich Nanaimo Bars Recipe

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Rich Nanaimo Bars
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Ingredients:

Directions:

  1. In a fairly large saucepan combine 6 Table. butter, 1/4 cup powdered sugar and 1/4 cup cocoa powder.
  2. Stir on low until the butter melts.
  3. Remove from heat and beat in the egg.
  4. Blend in the graham cracker crumbs, coconut and nuts.
  5. Press the mixture into the bottom of an 8-9 greased pan.
  6. Bake 350F for 15-20 minutes until slightly darker.
  7. Let cool.
  8. Beat 1/2 cup butter with the remaining powdered sugar, the milk and the vanilla until fluffy.
  9. Spread over the crust.
  10. Melt 2 Table. butter with the 3 oz. chocolate squares.
  11. Stir until smooth.
  12. Spread over the filling and chill until serving time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 963.04 Kcal (4032 kJ)
Calories from fat 566.12 Kcal
% Daily Value*
Total Fat 62.9g 97%
Cholesterol 108.72mg 36%
Sodium 308.73mg 13%
Potassium 376.35mg 8%
Total Carbs 101.53g 34%
Sugars 57.92g 232%
Dietary Fiber 8.22g 33%
Protein 9.71g 19%
Vitamin C 0.2mg 0%
Vitamin A 0.4mg 13%
Iron 3.4mg 19%
Calcium 52.5mg 5%
Amount Per 100 g
Calories 444.29 Kcal (1860 kJ)
Calories from fat 261.17 Kcal
% Daily Value*
Total Fat 29.02g 97%
Cholesterol 50.16mg 36%
Sodium 142.43mg 13%
Potassium 173.62mg 8%
Total Carbs 46.84g 34%
Sugars 26.72g 232%
Dietary Fiber 3.79g 33%
Protein 4.48g 19%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 13%
Iron 1.6mg 19%
Calcium 24.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sugar

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