Rich Garden Tomato Soup Recipe

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Rich Garden Tomato Soup
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Ingredients:

Directions:

  1. In a large kettle, heat butter and oil over med-high heat. Add onions and seasonings, cooking until soft. Add tomatoes and paste. Simmer 10 minute.
  2. Place flour in small mixing bowl, whisk in 1/4 Celsius broth. Stir into tomato mixture. Add remaining broth. Simmer at least 30 min., stirring frequently.
  3. Allow mixture to cool and run through food processor or use immersion blender. Return pureed mixture to the kettle. Add sugar and cream. Taste to adjust sweetness and seasoning. Heat through, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.72 Kcal (1360 kJ)
Calories from fat 247.02 Kcal
% Daily Value*
Total Fat 27.45g 42%
Cholesterol 68.07mg 23%
Sodium 950.13mg 40%
Potassium 710.27mg 15%
Total Carbs 16.39g 5%
Sugars 8.04g 32%
Dietary Fiber 2.9g 12%
Protein 3.59g 7%
Vitamin C 40.6mg 68%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%
Calcium 55.9mg 6%
Amount Per 100 g
Calories 77.43 Kcal (324 kJ)
Calories from fat 58.91 Kcal
% Daily Value*
Total Fat 6.55g 42%
Cholesterol 16.23mg 23%
Sodium 226.57mg 40%
Potassium 169.37mg 15%
Total Carbs 3.91g 5%
Sugars 1.92g 32%
Dietary Fiber 0.69g 12%
Protein 0.86g 7%
Vitamin C 9.7mg 68%
Iron 0.1mg 2%
Calcium 13.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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