Rich Choc-Caramel Self-Sauce Pudding Recipe

Posted by
Rate It!
Rich Choc-Caramel Self-Sauce Pudding
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat the oven to 180c/160c fan forced.
  2. Place chocolate block in freezer for 20 minutes.
  3. Grease a 3cm deep, 19 x 30 cm lamington pan.
  4. Sift together the flour and 2 tablespoons cocoa into a bowl. Add the caster sugar, melted butter and milk. Whisk the mix until smooth and well combined. Spread the mixture into prepared pan. Break the chocolate pieces into squares and press pieces into the pudding mixture, (make sure the chocolate pieces are evenly spaced in pudding) and using a spatula smooth mixture over the top of the chocolate pieces. Place pan onto a baking tray.
  5. Sprinkle brown sugar over the pudding mixture and sift over the remaining cocoa. Carefully pour boiling water, over the back of a large metal spoon, over mixture.
  6. Bake pudding for 35 to 40 minutes or until the top is just set.
  7. Stand for 5 minutes. Top pudding with raspberries and dust with icing sugar.
  8. Serve with ice-cream.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 865.81 Kcal (3625 kJ)
Calories from fat 239.34 Kcal
% Daily Value*
Total Fat 26.59g 41%
Cholesterol 45.61mg 15%
Sodium 358.78mg 15%
Potassium 163.27mg 3%
Total Carbs 151.08g 50%
Sugars 84.83g 339%
Dietary Fiber 1.44g 6%
Protein 6.11g 12%
Vitamin A 0.2mg 7%
Iron 0.3mg 2%
Calcium 107.9mg 11%
Amount Per 100 g
Calories 301.12 Kcal (1261 kJ)
Calories from fat 83.24 Kcal
% Daily Value*
Total Fat 9.25g 41%
Cholesterol 15.86mg 15%
Sodium 124.78mg 15%
Potassium 56.79mg 3%
Total Carbs 52.55g 50%
Sugars 29.5g 339%
Dietary Fiber 0.5g 6%
Protein 2.12g 12%
Vitamin A 0.1mg 7%
Iron 0.1mg 2%
Calcium 37.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top