Directions:
- Preheat your waffle maker.
- Place everything but the egg white in a large mixing bowl and beat on low until moistened.
- Increase speed to medium, mixing until smooth.
- By hand, gently fold in beaten egg white.
- Pour a rounded 1/2 cup of batter over grids.
- Close your waffle maker and bake until steam no longer escapes (about 3-5 minutes).
- Remove waffle with a fork and garnish as desired.
- Yum!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.88 Kcal (1197 kJ) | ||
| Calories from fat | 142.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.83g | 24% | |
|---|---|---|---|
| Cholesterol | 56.37mg | 19% | |
| Sodium | 859.12mg | 36% | |
| Potassium | 267.03mg | 6% | |
| Total Carbs | 29.9g | 10% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 6.93g | 14% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 195.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 237.29 Kcal (993 kJ) | ||
| Calories from fat | 118.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.14g | 24% | |
|---|---|---|---|
| Cholesterol | 46.79mg | 19% | |
| Sodium | 713.11mg | 36% | |
| Potassium | 221.64mg | 6% | |
| Total Carbs | 24.82g | 10% | |
| Sugars | 1.57g | 8% | |
| Dietary Fiber | 2.31g | 11% | |
| Protein | 5.75g | 14% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 10% | |
| Calcium | 162mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mock Mcgriddle
Egg, Milk, Butter, melted, Flour, Sugar, Baking powder and 7 more.. -
Pancakes (Oamc)
Eggs, Milk, Unsalted butter, melted, Flour, Sugar and 2 more.. -
Magic Muffins
Egg, beaten, Oil, Milk, Malt-o-meal instant oats, Flour and 4 more.. -
Apple Crumble Pancakes
Fuji apples, peeled, cored, and sliced, Sugar and 19 more.. -
Ricotta And Mozarella Corncakes
Fresh kernel corn, Eggs, Milk, Melted butter, Flour, Sugar and 5 more.. -
Strawberry Shortcakes
Flour, Sugar, Baking powder, Salt, Baking soda, Butter and 8 more.. -
Butter Crumb Cake
Softened butter, Cream cheese, Flour, Sugar, Baking powder and 7 more.. -
Raisin Scones
Flour, Sugar, Baking powder, Salt, Baking soda, Nutmeg and 4 more.. -
Blueberry Bakery Muffins
Flour, White sugar, Cinnamon, Butter (soften), Flour and 8 more.. -
Kumquat Pecan Bread
Milk, Beaten eggs, Oil, Flour, Sugar, Baking powder, Salt and 3 more.. -
Scotch Molasses Cookies
Flour, Sugar, Baking powder, Salt, Baking soda, Cinnamon and 8 more.. -
Ambrosia Cupcakes
Butter, softened, Butter-flavored shortening, Sugar and 21 more.. -
Red Velvet Whoopie Pies
Butter, softened, Sugar, Eggs, Sour cream, White vinegar and 15 more.. -
Strawberry Buttermilk Pancakes
Eggs, Buttermilk, Baking soda, Melted butter (for batter) and 6 more..
Also Try
-
-
-
-
-
-
Rich Scrambled Eggs-For Those Not Afraid of Fat Content
Eggs, beaten with, Water, Salt, Pepper and 2 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
