Directions:
- Combine the rice, lemon juice, oil, onion, tomatoes, bell pepper, parsley and capers in a large bowl. Mix thoroughly and season to taste with salt and pepper.
- Chill in the refrigerator for at least 30 minutes, or up to 4 hours. Taste and adjust the seasonings as needed before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.93 Kcal (1155 kJ) | ||
| Calories from fat | 135.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.03g | 23% | |
|---|---|---|---|
| Sodium | 135.75mg | 6% | |
| Potassium | 324.53mg | 7% | |
| Total Carbs | 33.02g | 11% | |
| Sugars | 6.68g | 27% | |
| Dietary Fiber | 3.75g | 15% | |
| Protein | 4.54g | 9% | |
| Vitamin C | 31.5mg | 53% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.3mg | 29% | |
| Calcium | 39.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 96.72 Kcal (405 kJ) | ||
| Calories from fat | 47.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 23% | |
|---|---|---|---|
| Sodium | 47.58mg | 6% | |
| Potassium | 113.75mg | 7% | |
| Total Carbs | 11.57g | 11% | |
| Sugars | 2.34g | 27% | |
| Dietary Fiber | 1.32g | 15% | |
| Protein | 1.59g | 9% | |
| Vitamin C | 11mg | 53% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1.9mg | 29% | |
| Calcium | 13.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Shrimp à la Grecque
Olive oil, Minced garlic and 8 more.. -
Zucchini Orzo
Uncooked orzo pasta, Lemon juice, Olive oil and 6 more.. -
Lemon Wild Rice Salad
Grain and wild rice pilaf mix, Marinated artichokes and 8 more.. -
Rice Veracruz
Dry converted rice, Chicken broth, Onion, diced and 12 more.. -
Pan Bagna
French bread, Lemon juice, Olive oil, Garlic, Tomato and 5 more.. -
Puttanesca Pizza
Garlic cloves, crushed, Red pepper flakes, Olive oil and 7 more.. -
Spicy Veggie Sandwich
Whole wheat bread, Cheddar cheese, Sweet onion and 10 more.. -
Pisto Manchego
Onions, chopped, Red bell pepper, chopped, Olive oil and 10 more.. -
Libyan Marinated Chickpeas
Chickpeas (1/2 kg), Bay leaves and 8 more.. -
Couscous Tabbouleh Style
Couscous, Lemon juice, Olive oil, Cucumber, Tomato, Onion and 2 more.. -
Middle Eastern Bean Tabbouleh
Black beans, rinsed and drained (or use chickpeas, white ... and 9 more.. -
Texas Caviar
Black beans, drained and rinsed, Black-eyed peas, drained and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
