Rice Pudding Recipe

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Rice Pudding
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Ingredients:

  • 3/4 cup. of medium grain rice
  • 1 1/2 cup of water
  • 1/2 cup. of sugar
  • 1/2 tsp. of vanilla
  • 1/4 tsp. of salt ( heaping)
  • 4 cup. of whole milk

Directions:

  1. First bring the rice, the water and salt to a boil over med-high heat.
  2. Then simmer covered until water has been absorbed (approximately 15 min).
  3. Neext stir in the milk and the sugar and cook uncovered over medium heat for 30-40 min,Stirring frequently especially towards the end of cooking.
  4. Note:
  5. The pudding is done when the rice and milk have amalgamated into a thick porridge-like consistency.
  6. This does not need toOVERCOOK
  7. Now remove from heat and stir in the vanilla.
  8. Turn into a bowl or cups.
  9. You may sprinkle cinnamon on the top if you like.
  10. Next COVER with plastic wrap directly on surface IF you don't want a skin.
  11. Let this COOL.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.51 Kcal (1137 kJ)
Calories from fat 9.37 Kcal
% Daily Value*
Total Fat 1.04g 2%
Cholesterol 4.9mg 2%
Sodium 252.8mg 11%
Potassium 460.66mg 10%
Total Carbs 54.03g 18%
Sugars 27.37g 109%
Dietary Fiber 1.39g 6%
Protein 10.13g 20%
Iron 0.3mg 2%
Calcium 316.1mg 32%
Amount Per 100 g
Calories 70.62 Kcal (296 kJ)
Calories from fat 2.44 Kcal
% Daily Value*
Total Fat 0.27g 2%
Cholesterol 1.27mg 2%
Sodium 65.75mg 11%
Potassium 119.82mg 10%
Total Carbs 14.05g 18%
Sugars 7.12g 109%
Dietary Fiber 0.36g 6%
Protein 2.63g 20%
Iron 0.1mg 2%
Calcium 82.2mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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