Rice Pilaf Recipe

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Rice Pilaf
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Ingredients:

Directions:

  1. Combine broth, parsley and butter in a saucepan; bring to boil. Stir in rice; cover. Reduce heat; simmer 20 minutes. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.74 Kcal (962 kJ)
Calories from fat 64.3 Kcal
% Daily Value*
Total Fat 7.14g 11%
Cholesterol 15.27mg 5%
Sodium 542.15mg 23%
Potassium 225.7mg 5%
Total Carbs 35.68g 12%
Sugars 0.47g 2%
Dietary Fiber 1.88g 8%
Protein 3.8g 8%
Vitamin C 10.4mg 17%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 114.67 Kcal (480 kJ)
Calories from fat 32.1 Kcal
% Daily Value*
Total Fat 3.57g 11%
Cholesterol 7.62mg 5%
Sodium 270.6mg 23%
Potassium 112.65mg 5%
Total Carbs 17.81g 12%
Sugars 0.24g 2%
Dietary Fiber 0.94g 8%
Protein 1.9g 8%
Vitamin C 5.2mg 17%
Iron 0.2mg 3%
Calcium 11.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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