Rice Pancakes Recipe

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Rice Pancakes
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Ingredients:

  • 1 tbsp minced onion
  • 1/3 cup milk
  • 2 tbsp milk

Directions:

  1. Simmer rice, onion, and 1/3 cup milk over low heat, covered, until the rice is soft and the milk is absorbed.
  2. Remove from heat, and add the rest of the milk and the egg.
  3. Drop mixture by tablespoonfuls into hot greased frying pan.
  4. Brown lightly on both sides.
  5. Serve with syrup, honey, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.62 Kcal (283 kJ)
Calories from fat 9.9 Kcal
% Daily Value*
Total Fat 1.1g 2%
Cholesterol 41.48mg 14%
Sodium 28.66mg 1%
Potassium 103.73mg 2%
Total Carbs 10.34g 3%
Sugars 1.9g 8%
Dietary Fiber 0.87g 3%
Protein 3.93g 8%
Vitamin C 0.2mg 0%
Iron 0.6mg 4%
Calcium 42mg 4%
Amount Per 100 g
Calories 82.08 Kcal (344 kJ)
Calories from fat 12.02 Kcal
% Daily Value*
Total Fat 1.34g 2%
Cholesterol 50.35mg 14%
Sodium 34.79mg 1%
Potassium 125.92mg 2%
Total Carbs 12.55g 3%
Sugars 2.31g 8%
Dietary Fiber 1.06g 3%
Protein 4.77g 8%
Vitamin C 0.2mg 0%
Iron 0.8mg 4%
Calcium 51mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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