Directions:
- Whisk eggs and milk in large bowl. Add remaining ingredients, plus some salt and pepper, if desired.
- Spray large nonstick skillet with cooking spray. Drop 1/4°C batter into the skillet and smooth it down with a spatula. Cook 4-5 minutes, until bottoms are golden-brown, then flip pancakes. Let cook for another 3-4 minutes, then remove when both sides are browned and crispy. Repeat with remaining batter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.25 Kcal (910 kJ) | ||
| Calories from fat | 112.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.5g | 19% | |
|---|---|---|---|
| Cholesterol | 62mg | 21% | |
| Sodium | 36.06mg | 2% | |
| Potassium | 248.6mg | 5% | |
| Total Carbs | 19.69g | 7% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 8.59g | 17% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 2.1mg | 12% | |
| Calcium | 32.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 177.61 Kcal (744 kJ) | ||
| Calories from fat | 91.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.22g | 19% | |
|---|---|---|---|
| Cholesterol | 50.69mg | 21% | |
| Sodium | 29.48mg | 2% | |
| Potassium | 203.24mg | 5% | |
| Total Carbs | 16.1g | 7% | |
| Sugars | 1.86g | 9% | |
| Dietary Fiber | 2.47g | 12% | |
| Protein | 7.02g | 17% | |
| Vitamin C | 2mg | 4% | |
| Iron | 1.7mg | 12% | |
| Calcium | 26.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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