Directions:
- Crumble sausage into frying pan. Add potatoes, pepper and onion. Cook slowly until sausage is browned. Beat eggs and combine with milk. Add to sausage mixture and cook, stirring occasionally to fluff eggs, until eggs have thickened. Refrigerate leftovers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 456.49 Kcal (1911 kJ) | ||
| Calories from fat | 59.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.6g | 10% | |
|---|---|---|---|
| Cholesterol | 245.67mg | 82% | |
| Sodium | 118.4mg | 5% | |
| Potassium | 123.75mg | 3% | |
| Total Carbs | 2.87g | 1% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 8.97g | 18% | |
| Vitamin C | 9.4mg | 16% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 5.3mg | 30% | |
| Calcium | 48.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 299.35 Kcal (1253 kJ) | ||
| Calories from fat | 38.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 10% | |
|---|---|---|---|
| Cholesterol | 161.1mg | 82% | |
| Sodium | 77.65mg | 5% | |
| Potassium | 81.15mg | 3% | |
| Total Carbs | 1.88g | 1% | |
| Sugars | 0.67g | 4% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 5.88g | 18% | |
| Vitamin C | 6.2mg | 16% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 3.5mg | 30% | |
| Calcium | 31.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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