Rice Casserole Recipe

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Rice Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350*
  2. Saute onion and bell pepper in butter. Add bouillon cubes.
  3. Stir until dissolved.
  4. Combine rice and water, add to mixture.
  5. Pour into a 13x9 inch baking dish.
  6. Sprinkle with pepper.
  7. Bake 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1833.72 Kcal (7677 kJ)
Calories from fat 1656.46 Kcal
% Daily Value*
Total Fat 184.05g 283%
Cholesterol 486.37mg 162%
Sodium 68.74mg 3%
Potassium 194.6mg 4%
Total Carbs 45.71g 15%
Sugars 3.11g 12%
Dietary Fiber 1.61g 6%
Protein 6.66g 13%
Vitamin C 32.3mg 54%
Vitamin A 3mg 100%
Iron 14.6mg 81%
Calcium 87.3mg 9%
Amount Per 100 g
Calories 389.04 Kcal (1629 kJ)
Calories from fat 351.43 Kcal
% Daily Value*
Total Fat 39.05g 283%
Cholesterol 103.19mg 162%
Sodium 14.58mg 3%
Potassium 41.29mg 4%
Total Carbs 9.7g 15%
Sugars 0.66g 12%
Dietary Fiber 0.34g 6%
Protein 1.41g 13%
Vitamin C 6.8mg 54%
Vitamin A 0.6mg 100%
Iron 3.1mg 81%
Calcium 18.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.7
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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