Rhubarb Fool with Strawberries Recipe

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Rhubarb Fool with Strawberries
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Ingredients
6
Count
Nutrition
130
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large saucepan, combine rhubarb, sugar, orange juice and salt. Bring to a boil. Reduce heat; simmer, covered, 6-8 minutes or until rhubarb is tender. Cool slightly.
  2. Process rhubarb mixture in a blender until smooth. Transfer to a bowl; refrigerate, covered, until cold.
  3. Just before serving, in a large bowl, whip cream until soft peaks form. Lightly fold in pureed rhubarb and strawberries. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.92 Kcal (544 kJ)
Calories from fat 66.6 Kcal
% Daily Value*
Total Fat 7.4g 11%
Cholesterol 27.4mg 9%
Sodium 35.55mg 1%
Potassium 187.3mg 4%
Total Carbs 15.71g 5%
Sugars 10.51g 42%
Dietary Fiber 2.38g 10%
Protein 1.7g 3%
Vitamin C 38.7mg 64%
Calcium 155.2mg 16%
Amount Per 100 g
Calories 83.19 Kcal (348 kJ)
Calories from fat 42.65 Kcal
% Daily Value*
Total Fat 4.74g 11%
Cholesterol 17.55mg 9%
Sodium 22.76mg 1%
Potassium 119.94mg 4%
Total Carbs 10.06g 5%
Sugars 6.73g 42%
Dietary Fiber 1.53g 10%
Protein 1.09g 3%
Vitamin C 24.8mg 64%
Calcium 99.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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