Rhode Island Chowder Recipe

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Rhode Island Chowder
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Ingredients:

Directions:

  1. In a large pot add all the ingredients except potatoes and bring to a boil. Add the potatoes and cook until tender. If desired, when serving, add a dollop of sour cream to each serving.
  2. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.88 Kcal (942 kJ)
Calories from fat 167.94 Kcal
% Daily Value*
Total Fat 18.66g 29%
Cholesterol 52.46mg 17%
Sodium 1181.56mg 49%
Potassium 198.08mg 4%
Total Carbs 12.15g 4%
Sugars 2.23g 9%
Dietary Fiber 1.78g 7%
Protein 3.28g 7%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 25%
Iron 0.9mg 5%
Calcium 66.9mg 7%
Amount Per 100 g
Calories 47.31 Kcal (198 kJ)
Calories from fat 35.33 Kcal
% Daily Value*
Total Fat 3.93g 29%
Cholesterol 11.04mg 17%
Sodium 248.57mg 49%
Potassium 41.67mg 4%
Total Carbs 2.56g 4%
Sugars 0.47g 9%
Dietary Fiber 0.37g 7%
Protein 0.69g 7%
Vitamin C 0.3mg 2%
Vitamin A 0.2mg 25%
Iron 0.2mg 5%
Calcium 14.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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