Revised Betty Crocker Pineapple Chutney Recipe

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Revised Betty Crocker Pineapple Chutney
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Ingredients
10
Count
Nutrition
390
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Prepare jars in boiling water bath, keep hot.
  2. In large, heavy saucepan, stir together all ingredients.
  3. Heat to boiling then reduce heat to low.
  4. Stirring frequently, simmer slowly 40 to 55.
  5. Minutes until chutney turns deep brown.
  6. Fill and seal jars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.66 Kcal (1631 kJ)
Calories from fat 5.14 Kcal
% Daily Value*
Total Fat 0.57g 1%
Sodium 1216mg 51%
Potassium 576.97mg 12%
Total Carbs 99.47g 33%
Sugars 54.71g 219%
Dietary Fiber 4.05g 16%
Protein 1.87g 4%
Vitamin C 4.6mg 8%
Iron 2.2mg 12%
Calcium 70.8mg 7%
Amount Per 100 g
Calories 223.29 Kcal (935 kJ)
Calories from fat 2.95 Kcal
% Daily Value*
Total Fat 0.33g 1%
Sodium 696.82mg 51%
Potassium 330.63mg 12%
Total Carbs 57g 33%
Sugars 31.35g 219%
Dietary Fiber 2.32g 16%
Protein 1.07g 4%
Vitamin C 2.6mg 8%
Iron 1.3mg 12%
Calcium 40.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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