Reuben Croquettes Recipe

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Reuben Croquettes
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Ingredients:

  • 1 (16 oz) can sauerkraut
  • 1 (12 oz) can corned beef
  • 1/4 cup chopped onion
  • 3 eggs
  • 1 tsp salt
  • 1/4 tsp pepper
  • 2 tbsp water

Directions:

  1. Cook rice according to package directions.
  2. Drain sauerkraut very well, chop fine with corned beef.
  3. (I use food processer, pulse).
  4. Add onion, 2 eggs, rice, cheese, salt and pepper; mix well.
  5. Shape into 18 croquettes or (I make egg shape).
  6. Balls, using 1/4 Cup mixture for each.
  7. Combine remaining egg and water, beat slightly.
  8. Roll croquettes in crumbs, egg and crumbs again.
  9. Let dry 10 minutes.
  10. Fry in hot shallow oil, 5-7 minutes, turning once, or bake 450ø 20 minutes, turning once.
  11. Serve with Thousand Island dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.32 Kcal (805 kJ)
Calories from fat 73.06 Kcal
% Daily Value*
Total Fat 8.12g 12%
Cholesterol 100.62mg 34%
Sodium 707.67mg 29%
Potassium 79.15mg 2%
Total Carbs 17.74g 6%
Sugars 1.73g 7%
Dietary Fiber 1.09g 4%
Protein 10.7g 21%
Vitamin C 1.2mg 2%
Iron 1.2mg 7%
Calcium 183.4mg 18%
Amount Per 100 g
Calories 136.39 Kcal (571 kJ)
Calories from fat 51.81 Kcal
% Daily Value*
Total Fat 5.76g 12%
Cholesterol 71.36mg 34%
Sodium 501.85mg 29%
Potassium 56.13mg 2%
Total Carbs 12.58g 6%
Sugars 1.22g 7%
Dietary Fiber 0.77g 4%
Protein 7.59g 21%
Vitamin C 0.8mg 2%
Iron 0.8mg 7%
Calcium 130mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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