Directions:
- In a large saute pan, heat the olive oil over medium-high heat. Add the zucchini and cook, stirring, for 6 minutes.
- Add the garlic, thyme, and peppers and continue cooking until the peppers are crisp-tender, about 3-4 minutes. Season to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.76 Kcal (363 kJ) | ||
| Calories from fat | 63.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 11% | |
|---|---|---|---|
| Sodium | 3.79mg | 0% | |
| Potassium | 131.38mg | 3% | |
| Total Carbs | 5.2g | 2% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 0.28g | 1% | |
| Vitamin C | 91.8mg | 153% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 37.9mg | 211% | |
| Calcium | 9.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 69.19 Kcal (290 kJ) | ||
| Calories from fat | 50.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 11% | |
|---|---|---|---|
| Sodium | 3.02mg | 0% | |
| Potassium | 104.77mg | 3% | |
| Total Carbs | 4.14g | 2% | |
| Sugars | 2.67g | 13% | |
| Dietary Fiber | 1g | 5% | |
| Protein | 0.22g | 1% | |
| Vitamin C | 73.2mg | 153% | |
| Vitamin A | 1.8mg | 74% | |
| Iron | 30.2mg | 211% | |
| Calcium | 7.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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