Restaurant Chicken Gravy Recipe

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Restaurant Chicken Gravy
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Ingredients:

Directions:

  1. In blender, combine all ingredients.
  2. Blend at high speed until smooth.
  3. Pour into a saucepan over medium heat and cook, stirring constantly, for about 4 or 5 minutes, or until the gravy is smooth and thickened.
  4. Taste and add salt and pepper, if needed.
  5. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.34 Kcal (127 kJ)
Calories from fat 9.55 Kcal
% Daily Value*
Total Fat 1.06g 2%
Cholesterol 0.2mg 0%
Sodium 221mg 9%
Potassium 17.58mg 0%
Total Carbs 4.37g 1%
Sugars 0.89g 4%
Dietary Fiber 0.15g 1%
Protein 0.63g 1%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 253.3 Kcal (1061 kJ)
Calories from fat 79.77 Kcal
% Daily Value*
Total Fat 8.86g 2%
Cholesterol 1.64mg 0%
Sodium 1845.17mg 9%
Potassium 146.78mg 0%
Total Carbs 36.47g 1%
Sugars 7.41g 4%
Dietary Fiber 1.29g 1%
Protein 5.25g 1%
Vitamin C 3.1mg 1%
Iron 1.7mg 1%
Calcium 113.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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