Renegade Red Sauce for Shrimp and Fish Recipe

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Renegade Red Sauce for Shrimp and Fish
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Ingredients:

Directions:

  1. Combine all ingredients in a food processor; pulse until smooth.
  2. Taste and adjust seasoning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.8 Kcal (585 kJ)
Calories from fat 61.27 Kcal
% Daily Value*
Total Fat 6.81g 10%
Sodium 211.75mg 9%
Potassium 278.43mg 6%
Total Carbs 17.67g 6%
Sugars 3.69g 15%
Dietary Fiber 2.78g 11%
Protein 3g 6%
Vitamin C 13.4mg 22%
Iron 2.2mg 12%
Calcium 47.6mg 5%
Amount Per 100 g
Calories 152.71 Kcal (639 kJ)
Calories from fat 66.93 Kcal
% Daily Value*
Total Fat 7.44g 10%
Sodium 231.3mg 9%
Potassium 304.14mg 6%
Total Carbs 19.31g 6%
Sugars 4.03g 15%
Dietary Fiber 3.03g 11%
Protein 3.27g 6%
Vitamin C 14.7mg 22%
Iron 2.4mg 12%
Calcium 52mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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