Directions:
- Place 3 cups All-Bran cereal in a bowl and pour on boiling water. Set aside to soak. In a large bowl, beat together buttermilk, sugar, oil, and eggs. Add flour, baking soda, and salt. Mix well. Stir in soaked cereal and remaining 3 cups cereal. Store in canning jars or other airtight containers for up to 1 month in the refrigerator.
- To bake, preheat oven to 400 degrees. Line muffin tins with paper cups or spray with nonstick coating. Fill muffin tins 2/3 full with batter and bake 20 minutes.
- *Optional ingredients: Stir in raisins, chopped pecans, and/or the zest of 1 orange when mixing the dry ingredients together.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11218.17 Kcal (46968 kJ) | ||
| Calories from fat | 5399.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 599.91g | 923% | |
|---|---|---|---|
| Cholesterol | 762.51mg | 254% | |
| Sodium | 28068.74mg | 1170% | |
| Potassium | 6422.93mg | 137% | |
| Total Carbs | 1357.7g | 453% | |
| Sugars | 334.46g | 1338% | |
| Dietary Fiber | 155.97g | 624% | |
| Protein | 195.89g | 392% | |
| Vitamin C | 8.6mg | 14% | |
| Vitamin A | 2.4mg | 80% | |
| Iron | 126.5mg | 703% | |
| Calcium | 3828.4mg | 383% | |
| Amount Per 100 g | |||
| Calories | 287.62 Kcal (1204 kJ) | ||
| Calories from fat | 138.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.38g | 923% | |
|---|---|---|---|
| Cholesterol | 19.55mg | 254% | |
| Sodium | 719.66mg | 1170% | |
| Potassium | 164.68mg | 137% | |
| Total Carbs | 34.81g | 453% | |
| Sugars | 8.58g | 1338% | |
| Dietary Fiber | 4g | 624% | |
| Protein | 5.02g | 392% | |
| Vitamin C | 0.2mg | 14% | |
| Vitamin A | 0.1mg | 80% | |
| Iron | 3.2mg | 703% | |
| Calcium | 98.2mg | 383% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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