Refrigerator Bran Muffins Recipe

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Refrigerator Bran Muffins
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Ingredients:

  • 2 1/2 cups buttermilk
  • 1/3 cup oil
  • 2 eggs
  • 3 cups bran flakes (with or without raisins)
  • 2 1/2 cups all-purpose flour
  • 1 cup sugar
  • 1 1/4 tsp baking soda
  • 1/2 tsp salt

Directions:

  1. In large bowl, combine buttermilk, oil and eggs; beat well. Add all remaining ingredients; stir just until dry ingredients are moistened. Battter can be baked immediately or stored in tightly covered container in refrigerator for up to 2 weeks.
  2. When ready to bake, heat oven to 400 degrees F. Line desired number of muffin cups with paper baking cups. Stir batter; fill paper-lined muffin cups 2/3 full.
  3. Bake at 400 degrees F for 20 t0 25 minutes or until toothpick inserted in center comes out clean. Immediately remove from pan. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.33 Kcal (437 kJ)
Calories from fat 31.39 Kcal
% Daily Value*
Total Fat 3.49g 5%
Cholesterol 13.16mg 4%
Sodium 141.09mg 6%
Potassium 65.52mg 1%
Total Carbs 16.17g 5%
Sugars 5.62g 22%
Dietary Fiber 1.03g 4%
Protein 2.4g 5%
Iron 1.2mg 7%
Calcium 29mg 3%
Amount Per 100 g
Calories 234.68 Kcal (983 kJ)
Calories from fat 70.61 Kcal
% Daily Value*
Total Fat 7.85g 5%
Cholesterol 29.6mg 4%
Sodium 317.37mg 6%
Potassium 147.39mg 1%
Total Carbs 36.37g 5%
Sugars 12.64g 22%
Dietary Fiber 2.32g 4%
Protein 5.39g 5%
Vitamin A 0.1mg 1%
Iron 2.8mg 7%
Calcium 65.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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