Directions:
- In a large zip bag, toss cubed Sirloin with flour, to coat. This will help thicken the sauce while cooking.
- Combine all ingredients in a Crock Pot set on Low.
- Stir to combine.
- Cover and Cook for 8 hours.
- Remove Bay Leaf before serving.
- Serve hot over rice or noodles, or even by itself!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.02 Kcal (1193 kJ) | ||
| Calories from fat | 106.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.81g | 18% | |
|---|---|---|---|
| Cholesterol | 120.41mg | 40% | |
| Sodium | 206.56mg | 9% | |
| Potassium | 793.2mg | 17% | |
| Total Carbs | 14.23g | 5% | |
| Sugars | 5.98g | 24% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 25.08g | 50% | |
| Vitamin C | 56.3mg | 94% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 22.2mg | 124% | |
| Calcium | 53.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 96.22 Kcal (403 kJ) | ||
| Calories from fat | 35.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 18% | |
|---|---|---|---|
| Cholesterol | 40.65mg | 40% | |
| Sodium | 69.74mg | 9% | |
| Potassium | 267.79mg | 17% | |
| Total Carbs | 4.8g | 5% | |
| Sugars | 2.02g | 24% | |
| Dietary Fiber | 0.87g | 10% | |
| Protein | 8.47g | 50% | |
| Vitamin C | 19mg | 94% | |
| Vitamin A | 0.4mg | 39% | |
| Iron | 7.5mg | 124% | |
| Calcium | 18mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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