Refried Beans with Spinach Recipe

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Ingredients

Count

Nutrition

2786

Calories

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Ingredients:

Serving

1/2 lb bacon, coarsely chopped
mexican rancho pinto beans
2 quarts (6 oz.) spinach leaves or mustard greens, rinsed and drained
1 cup (1/4 lb.) shredded cheddar cheese
salt and pepper
chicken broth or water (optional)

Directions:

In a 5- to 6-quart pan over medium-high heat, stir bacon until crisp, about 10 minutes. Lift out with a slotted spoon and drain on towels.
Add beans to drippings in pan; mash with a potato masher or beat with a mixer until creamy. Stir often over medium heat until hot, about 6 minutes.
Meanwhile, coarsely chop spinach. When beans are hot, add spinach; cover and stir occasionally, until wilted, about 3 minutes. Stir in half the cheese. Add salt and pepper to taste. If beans are not as creamy as you like, stir in a little broth. Pour into a bowl and sprinkle with remaining cheese and bacon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2786.19 Kcal (11665 kJ)
Calories from fat	2163.2 Kcal
		% Daily Value*
Total Fat	240.36g	370%
Cholesterol	625.83mg	209%
Sodium	4362.11mg	182%
Potassium	1209.78mg	26%
Total Carbs	9.07g	3%
Sugars	4.54g	18%
Dietary Fiber	1.13g	5%
Protein	144.55g	289%
Vitamin C	15.9mg	26%
Iron	6.2mg	35%
Calcium	3337.2mg	334%

Amount Per 100 g
Calories	378.07 Kcal (1583 kJ)
Calories from fat	293.53 Kcal
		% Daily Value*
Total Fat	32.61g	370%
Cholesterol	84.92mg	209%
Sodium	591.91mg	182%
Potassium	164.16mg	26%
Total Carbs	1.23g	3%
Sugars	0.62g	18%
Dietary Fiber	0.15g	5%
Protein	19.62g	289%
Vitamin C	2.2mg	26%
Iron	0.8mg	35%
Calcium	452.8mg	334%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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