Refreshing Russian Tea Recipe

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Refreshing Russian Tea
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Ingredients
6
Count
Nutrition
268
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine all ingredients until blended well.
  2. Store in a sealed Mason jar until ready to use.
  3. TO SERVE:.
  4. Allow one heaping teaspoons (or to taste) per cup water, hot or cold.
  5. Stir until dissolved.
  6. Add ice if desired.
  7. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.48 Kcal (1124 kJ)
Calories from fat 0.7 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 14.83mg 1%
Potassium 907.39mg 19%
Total Carbs 66.13g 22%
Sugars 57.63g 231%
Dietary Fiber 1.68g 7%
Protein 2.98g 6%
Vitamin C 2.9mg 5%
Iron 0.3mg 2%
Calcium 25.9mg 3%
Amount Per 100 g
Calories 370.19 Kcal (1550 kJ)
Calories from fat 0.96 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 20.44mg 1%
Potassium 1251.13mg 19%
Total Carbs 91.18g 22%
Sugars 79.47g 231%
Dietary Fiber 2.31g 7%
Protein 4.11g 6%
Vitamin C 3.9mg 5%
Iron 0.5mg 2%
Calcium 35.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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