Arnold Palmer (Also Called Half and Half) Recipe

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Arnold Palmer (Also Called Half and Half)
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Ingredients
3
Count
Nutrition
196
Calories
Total time
2
Minutes
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Ingredients:

Directions:

  1. Place ice in a tall glass.
  2. Fill half full with lemonade and top with iced tea.
  3. Sweeten to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.17 Kcal (821 kJ)
Calories from fat 2.45 Kcal
% Daily Value*
Total Fat 0.27g 0%
Sodium 35.19mg 1%
Potassium 1826.39mg 39%
Total Carbs 43.88g 15%
Sugars 27.66g 111%
Dietary Fiber 2.66g 11%
Protein 5.92g 12%
Vitamin C 10.9mg 18%
Iron 0.6mg 3%
Calcium 40.3mg 4%
Amount Per 100 g
Calories 345.21 Kcal (1445 kJ)
Calories from fat 4.32 Kcal
% Daily Value*
Total Fat 0.48g 0%
Sodium 61.93mg 1%
Potassium 3214.06mg 39%
Total Carbs 77.22g 15%
Sugars 48.68g 111%
Dietary Fiber 4.68g 11%
Protein 10.41g 12%
Vitamin C 19.2mg 18%
Iron 1mg 3%
Calcium 71mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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