Refreshing Melon Duo Recipe

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Refreshing Melon Duo
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Ingredients:

Directions:

  1. Combine 2 cups cubed honeydew melon and 2 cups cubed cantaloupe in a bowl. Combine 1/4 cup white balsamic vinegar and 1 teaspoon brown sugar; stir to dissolve. Pour over melon cubes; stir gently to coat. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.02 Kcal (331 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 33.98mg 1%
Potassium 456.99mg 10%
Total Carbs 18.54g 6%
Sugars 17.33g 69%
Dietary Fiber 1.77g 7%
Protein 1.77g 4%
Vitamin C 48.7mg 81%
Iron 0.2mg 1%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 40.78 Kcal (171 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 17.54mg 1%
Potassium 235.88mg 10%
Total Carbs 9.57g 6%
Sugars 8.94g 69%
Dietary Fiber 0.91g 7%
Protein 0.91g 4%
Vitamin C 25.1mg 81%
Iron 0.1mg 1%
Calcium 9.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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