Red Wine Pancetta Bolognese Recipe

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Red Wine Pancetta Bolognese
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Ingredients:

Directions:

  1. Heat butter in large, heavy-bottomed Dutch oven over medium heat; add onion, carrot, celery, and pancetta and sautè until softened but not browned, about 6 minutes. Add ground meat and 1/2 teaspoon salt; following illustration below, crumble meat with edge of wooden spoon to break apart into tiny pieces. Cook, continuing to crumble meat, just until it loses its raw color but has not yet browned, about 3 minutes.
  2. Add milk and bring to simmer; continue to simmer until milk evaporates and only clear fat remains, 10 to 15 minutes. Add wine and bring to simmer; continue to simmer until wine evaporates, 10 to 15 minutes longer. Add tomatoes and their juice and bring to simmer; reduce heat to low so that sauce continues to simmer just barely, with an occasional bubble or two at the surface, until liquid has evaporated, about 3 hours (if lowest burner setting is too high to allow such a low simmer, use a flame tamer or a foil ring (see related Quick Tip) to elevate pan). Adjust seasonings with extra salt to taste and serve. (Can be refrigerated in an airtight container for several days or frozen for several months. Warm over low heat before serving.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.69 Kcal (526 kJ)
Calories from fat 62.69 Kcal
% Daily Value*
Total Fat 6.97g 11%
Cholesterol 35.62mg 12%
Sodium 137.49mg 6%
Potassium 231.66mg 5%
Total Carbs 2.49g 1%
Sugars 1.74g 7%
Dietary Fiber 0.15g 1%
Protein 9.36g 19%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 44.8mg 4%
Amount Per 100 g
Calories 125.84 Kcal (527 kJ)
Calories from fat 62.77 Kcal
% Daily Value*
Total Fat 6.97g 11%
Cholesterol 35.66mg 12%
Sodium 137.65mg 6%
Potassium 231.92mg 5%
Total Carbs 2.49g 1%
Sugars 1.74g 7%
Dietary Fiber 0.15g 1%
Protein 9.37g 19%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 44.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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