Red Sauerkraut Recipe

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Red Sauerkraut
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a large bowl. Weigh down cabbage with a smaller bowl filled with cans. Let stand at room temperature 24 hours, tossing occasionally.
  2. Bring vinegar and next 4 ingredients (through allspice) to a boil in a large saucepan; reduce heat, and simmer 5 minutes. Cover and let stand at room temperature 24 hours.
  3. Rinse cabbage thoroughly under cold water. Drain cabbage; squeeze dry. Place cabbage in large bowl.
  4. Strain vinegar mixture through a colander over a bowl; discard solids. Stir 1 cup water and sugar into vinegar; pour over cabbage mixture, pressing down to immerse. Cover and refrigerate 5 days. Store in an airtight container in refrigerator up to 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.3 Kcal (185 kJ)
Calories from fat 5.76 Kcal
% Daily Value*
Total Fat 0.64g 1%
Cholesterol 0.35mg 0%
Sodium 480.09mg 20%
Potassium 225.79mg 5%
Total Carbs 6.98g 2%
Sugars 3.79g 15%
Dietary Fiber 2.05g 8%
Protein 1.03g 2%
Vitamin C 40.5mg 67%
Vitamin A 0.1mg 5%
Iron 0.8mg 4%
Calcium 46.2mg 5%
Amount Per 100 g
Calories 27.86 Kcal (117 kJ)
Calories from fat 3.62 Kcal
% Daily Value*
Total Fat 0.4g 1%
Cholesterol 0.22mg 0%
Sodium 301.97mg 20%
Potassium 142.02mg 5%
Total Carbs 4.39g 2%
Sugars 2.39g 15%
Dietary Fiber 1.29g 8%
Protein 0.65g 2%
Vitamin C 25.5mg 67%
Vitamin A 0.1mg 5%
Iron 0.5mg 4%
Calcium 29.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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