Directions:
- Cook potatoes in enough salted water to cover, until tender about 15 minutes. Drain thoroughly. When cool enough to handle, cut potatoes in half. Meanwhile, wash greens in cold water and discard tough stems.
- In a large heavy skillet, heat oil and butter over medium heat. When foam subsides, add potatoes, and cook until golden, about 5 minutes. Use a spatula to loosen potatoes from skillet. Add garlic and cook, stirriing, for a minute or two until golden, not brown. Add greens, cover and cook until wilted, about 3 minutes. Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.11 Kcal (633 kJ) | ||
| Calories from fat | 57.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.39g | 10% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 81.36mg | 3% | |
| Potassium | 646.71mg | 14% | |
| Total Carbs | 21.78g | 7% | |
| Sugars | 6.77g | 27% | |
| Dietary Fiber | 4.18g | 17% | |
| Protein | 3.42g | 7% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 1.7mg | 9% | |
| Calcium | 25.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 87.11 Kcal (365 kJ) | ||
| Calories from fat | 33.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 10% | |
|---|---|---|---|
| Cholesterol | 4.4mg | 3% | |
| Sodium | 46.9mg | 3% | |
| Potassium | 372.8mg | 14% | |
| Total Carbs | 12.56g | 7% | |
| Sugars | 3.9g | 27% | |
| Dietary Fiber | 2.41g | 17% | |
| Protein | 1.97g | 7% | |
| Vitamin C | 6.9mg | 20% | |
| Iron | 1mg | 9% | |
| Calcium | 14.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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