Red Pesto and Vegetable Penne Recipe

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Red Pesto and Vegetable Penne
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Ingredients:

Directions:

  1. Heat the olive oil in a large pan, add the aubergine and peppers, and sautee over a moderate heat for 10 minutes until the aubergine is golden and the peppers softened and browned at the edges.
  2. While the vegetables are sauteing, cook the penne in a large pan of boiling water for 8 minutes or until al dente. Drain, return to the pan and add the red pesto, stirring until the penne is coated. Add the rice vinegar to the aubergine and pepper mix, and season with black pepper. Spoon the penne on to warm plates and pile the veg on top. Crumble over the feta cheese and serve garnished with basil leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.63 Kcal (1740 kJ)
Calories from fat 301.95 Kcal
% Daily Value*
Total Fat 33.55g 52%
Cholesterol 48.94mg 16%
Sodium 637.04mg 27%
Potassium 116.19mg 2%
Total Carbs 13.16g 4%
Sugars 5.05g 20%
Dietary Fiber 4.32g 17%
Protein 12.8g 26%
Vitamin C 38.7mg 65%
Iron 0.5mg 3%
Calcium 314.1mg 31%
Amount Per 100 g
Calories 208.07 Kcal (871 kJ)
Calories from fat 151.16 Kcal
% Daily Value*
Total Fat 16.8g 52%
Cholesterol 24.5mg 16%
Sodium 318.92mg 27%
Potassium 58.17mg 2%
Total Carbs 6.59g 4%
Sugars 2.53g 20%
Dietary Fiber 2.16g 17%
Protein 6.41g 26%
Vitamin C 19.4mg 65%
Iron 0.3mg 3%
Calcium 157.2mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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