Red Pepper Relish Recipe

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Red Pepper Relish
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Ingredients:

Directions:

  1. In a large saucepan, combine the corn syrup, sugar, vinegar, pepper, salt and cloves and bring to a boil over high heat.
  2. Add the peppers and onion, reduce the heat to medium and simmer for 15 - 20 minutes.
  3. Cool to room temperature.
  4. Cover and chill thoroughly before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.15 Kcal (972 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 140.75mg 6%
Potassium 182.85mg 4%
Total Carbs 60.12g 20%
Sugars 57.64g 231%
Dietary Fiber 1.86g 7%
Protein 0.14g 0%
Vitamin C 127mg 212%
Vitamin A 3.2mg 105%
Iron 53.6mg 298%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 95.02 Kcal (398 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 57.61mg 6%
Potassium 74.84mg 4%
Total Carbs 24.61g 20%
Sugars 23.59g 231%
Dietary Fiber 0.76g 7%
Protein 0.06g 0%
Vitamin C 52mg 212%
Vitamin A 1.3mg 105%
Iron 22mg 298%
Calcium 8.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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