Directions:
- Combine all ingredients, except the buns.
- Open buns and fill each with 1/3 cup of mixture.
- Wrap each bun in aluminum foil.
- Heat in 350°F oven for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.86 Kcal (1406 kJ) | ||
| Calories from fat | 100.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.21g | 17% | |
|---|---|---|---|
| Cholesterol | 67.53mg | 23% | |
| Sodium | 882.26mg | 37% | |
| Potassium | 66.96mg | 1% | |
| Total Carbs | 46.56g | 16% | |
| Sugars | 7.82g | 31% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 12.99g | 26% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.6mg | 9% | |
| Calcium | 125.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 207.61 Kcal (869 kJ) | ||
| Calories from fat | 62.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.93g | 17% | |
|---|---|---|---|
| Cholesterol | 41.74mg | 23% | |
| Sodium | 545.37mg | 37% | |
| Potassium | 41.39mg | 1% | |
| Total Carbs | 28.78g | 16% | |
| Sugars | 4.83g | 31% | |
| Dietary Fiber | 1.3g | 8% | |
| Protein | 8.03g | 26% | |
| Vitamin C | 0.8mg | 2% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 1mg | 9% | |
| Calcium | 77.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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