Savory Asparagus Bread Pudding Recipe

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Savory Asparagus Bread Pudding
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees. Spray a 9x13-inch baking pan or casserole with nonstick cooking spray (hs note: I greased the pan w/ butter).
  2. Using a serrated knife, cut the bread into 3/4-inch slices, then stack 4 or 5 slices of bread. Cut them into 3/4-inch cubes. Repeat with the remaining bread and put all of the cubes in a large bowl.
  3. In medium bowl, whish together the milk, broth, eggs, salt, pepper, and dill until combined. Pour the mixture over the bread.
  4. Snap off the tough ends of the asparagus and cut the spears into 1-inch pieces. Add them to the bread along with the mushrooms and shallots. Fold everything together well to combine the ingredients. Spoon them into the prepared pan and pat down the top to compact the ingredients. Sprinkle the cheese evenly ever the top.
  5. Bake the pudding for 45 minutes, or until the top is browned and crisp and there is no liquid in the center. Let sit for 10 minutes before cutting into portions.
  6. ***********************************************************************
  7. Tip: Look for frozen asparagus tips and bags of unseasoned bread cubes to save some prep time.
  8. ***********************************************************************
  9. Tip: Instead of mushrooms, ad 1 cup sliced pitted black olives for color contrast and a flavor complement to the asparagus.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.81 Kcal (652 kJ)
Calories from fat 67.07 Kcal
% Daily Value*
Total Fat 7.45g 11%
Cholesterol 102.1mg 34%
Sodium 392.95mg 16%
Potassium 422.73mg 9%
Total Carbs 8.88g 3%
Sugars 6.27g 25%
Dietary Fiber 1.61g 6%
Protein 13.32g 27%
Vitamin C 4.7mg 8%
Iron 2mg 11%
Calcium 179.5mg 18%
Amount Per 100 g
Calories 70.64 Kcal (296 kJ)
Calories from fat 30.41 Kcal
% Daily Value*
Total Fat 3.38g 11%
Cholesterol 46.29mg 34%
Sodium 178.16mg 16%
Potassium 191.67mg 9%
Total Carbs 4.02g 3%
Sugars 2.84g 25%
Dietary Fiber 0.73g 6%
Protein 6.04g 27%
Vitamin C 2.1mg 8%
Iron 0.9mg 11%
Calcium 81.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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