Red Fife and Pumpkin Seed Cookies Recipe

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Red Fife and Pumpkin Seed Cookies
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Ingredients:

Directions:

  1. Preheat the oven to 325°F. Line four half-sheet pans with parchment paper.
  2. Combine the all-purpose flour, red fife flour, baking powder, baking soda, salt, and lemon zest in a medium bowl, and set aside.
  3. In the bowl of a stand mixer fitted with the paddle attachment, cream the butter and sugar. Combine the eggs with the vanilla and add slowly to the creamed batter. With a silicone spatula, fold in the flour mixture and mix just until combined.
  4. Using a tablespoon-size ice-cream scoop, drop the batter onto the prepared pans, spacing the cookies 2 inches apart. (They are very buttery and will run if placed too closely together.) Press the pumpkin seeds onto the cookies. Bake for 5 minutes. Turn the pans in the oven and bake for 5 more minutes. Cool completely on wire racks. Sprinkle confectioners' sugar on top of the cooled cookies.
  5. © 2011 Tracey Zabar
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.26 Kcal (457 kJ)
Calories from fat 83.78 Kcal
% Daily Value*
Total Fat 9.31g 14%
Cholesterol 29.94mg 10%
Sodium 70.34mg 3%
Potassium 17.71mg 0%
Total Carbs 6.23g 2%
Sugars 5g 20%
Dietary Fiber 0.05g 0%
Protein 0.71g 1%
Vitamin A 0.1mg 4%
Iron 0.1mg 0%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 522.16 Kcal (2186 kJ)
Calories from fat 400.36 Kcal
% Daily Value*
Total Fat 44.48g 14%
Cholesterol 143.06mg 10%
Sodium 336.16mg 3%
Potassium 84.63mg 0%
Total Carbs 29.79g 2%
Sugars 23.91g 20%
Dietary Fiber 0.23g 0%
Protein 3.41g 1%
Vitamin C 0.1mg 0%
Vitamin A 0.5mg 4%
Iron 0.3mg 0%
Calcium 36.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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