Red Currant Muffins (Gluten Free) Recipe

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Red Currant Muffins (Gluten Free)
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Grease 12 muffin tins or line with paper casings.
  3. Combine flour, xanthan, baking powder, ground almonds and cinnamon.
  4. Cream butter, brown sugar, buttermilk and egg yolks, add vanilla.
  5. Beat egg whites until glossy and nearly stiff, then continue beating, slowly adding the powdered sugar, until you get stiff peaks.
  6. Combine flour mixture and creamed butter-buttermilk-egg yolk-sugar mixture.
  7. Carefully fold currants into stiff egg whites, then gently fold egg whites with currants into muffin batter.
  8. Fill 12 muffin tins.
  9. Bake at 350 degrees F (180 degrees C) for 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 525 Kcal (2198 kJ)
Calories from fat 214.42 Kcal
% Daily Value*
Total Fat 23.82g 37%
Cholesterol 92.76mg 31%
Sodium 176.02mg 7%
Potassium 572.86mg 12%
Total Carbs 73.49g 24%
Sugars 25.58g 102%
Dietary Fiber 5.62g 22%
Protein 7.68g 15%
Vitamin C 13.6mg 23%
Vitamin A 0.2mg 6%
Iron 1.6mg 9%
Calcium 169.3mg 17%
Amount Per 100 g
Calories 302.12 Kcal (1265 kJ)
Calories from fat 123.39 Kcal
% Daily Value*
Total Fat 13.71g 37%
Cholesterol 53.38mg 31%
Sodium 101.29mg 7%
Potassium 329.66mg 12%
Total Carbs 42.29g 24%
Sugars 14.72g 102%
Dietary Fiber 3.23g 22%
Protein 4.42g 15%
Vitamin C 7.8mg 23%
Vitamin A 0.1mg 6%
Iron 0.9mg 9%
Calcium 97.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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