Apple-Cinnamon Squares Recipe

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Apple-Cinnamon Squares
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Ingredients:

Directions:

  1. Set oven to 350 degrees F.
  2. Grease a 9 x 9-inch baking dish.
  3. In a bowl mix together flour, baking powder, salt, 1 teaspoon cinnamon and nutmeg (if using) set aside.
  4. In a large bowl mix together melted butter with 1/2 cup brown sugar and 1/2 cup white sugar, egg and vanilla until smooth and well combined.
  5. Blend in the flour mixture and mix with a wooden spoon until just combined.
  6. Gently stir in chopped apples and nuts.
  7. Spread the mixture into prepared baking dish.
  8. For the topping; in a small bowl mix togther 2 tablespoons white and 2 tablespoons brown sugar with 2 teaspoons cinnamon; sprinkle evenly over the top of the bars.
  9. Bake for 25-30 minutes or until it tests done.
  10. Cool in the pan then cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.06 Kcal (645 kJ)
Calories from fat 53.56 Kcal
% Daily Value*
Total Fat 5.95g 9%
Cholesterol 20.53mg 7%
Sodium 47.27mg 2%
Potassium 105.83mg 2%
Total Carbs 23.73g 8%
Sugars 15.44g 62%
Dietary Fiber 1.22g 5%
Protein 2.33g 5%
Vitamin C 1.1mg 2%
Iron 0.4mg 2%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 281.67 Kcal (1179 kJ)
Calories from fat 97.92 Kcal
% Daily Value*
Total Fat 10.88g 9%
Cholesterol 37.54mg 7%
Sodium 86.43mg 2%
Potassium 193.5mg 2%
Total Carbs 43.39g 8%
Sugars 28.22g 62%
Dietary Fiber 2.24g 5%
Protein 4.25g 5%
Vitamin C 2mg 2%
Vitamin A 0.1mg 1%
Iron 0.8mg 2%
Calcium 63.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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