Red Chile Filet Mignon With Wild Mushroom Sauce Recipe

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Red Chile Filet Mignon With Wild Mushroom Sauce
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Ingredients:

Directions:

  1. To make the Ancho puree: Place the anchos in a bowl and pour the boiling water over them. Let stand for at least 30 minutes. Drain well, remove the seeds and stems and place in a food processor with the garlic and cilantro. Process to a puree. May be made up to 2 days ahead and refrigerated, covered.
  2. To make the Mushroom Sauce: In a large saucepan over medium heat, melt the butter and sweat the onion and garlic for about 3 minutes. Raise the heat to high, add the wine and boil 10 minutes, until reduced to dry. Reduce the heat to medium, add the mushrooms, cook until soft, add the stock. Raise the heat to high and bring the mixture to a boil. Reduce the heat to medium and simmer for 15 minutes.Whisk in the ancho puree and cook for 5 minutes. Add the honey and salt and pepper to taste. Keep hot in a double boiler until ready to serve. May be made up to 2 days ahead and refrigerated.
  3. For the steaks: Preheat the oven to 300. Preheat a grill to medium hot.
  4. Spread out the chiles on a baking sheet and roast for about 1 minute. Remove the seeds and stems, place the flesh in a food processor and chop coarsely. Add the coarsely ground pepper to taste. Place mixture in a pie pan.
  5. Dredge each steak on both sides with the pepper mixture and grill until done to your liking.
  6. Serve each steak with some sauce spooned on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.71 Kcal (1724 kJ)
Calories from fat 99.3 Kcal
% Daily Value*
Total Fat 11.03g 17%
Cholesterol 45.38mg 15%
Sodium 353.63mg 15%
Potassium 1277.22mg 27%
Total Carbs 38.77g 13%
Sugars 20.96g 84%
Dietary Fiber 4.1g 16%
Protein 20.75g 41%
Vitamin C 102.2mg 170%
Vitamin A 0.1mg 2%
Iron 81.9mg 455%
Calcium 139.2mg 14%
Amount Per 100 g
Calories 37.13 Kcal (155 kJ)
Calories from fat 8.95 Kcal
% Daily Value*
Total Fat 0.99g 17%
Cholesterol 4.09mg 15%
Sodium 31.89mg 15%
Potassium 115.17mg 27%
Total Carbs 3.5g 13%
Sugars 1.89g 84%
Dietary Fiber 0.37g 16%
Protein 1.87g 41%
Vitamin C 9.2mg 170%
Iron 7.4mg 455%
Calcium 12.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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