Red Caldwell's Prize Winnin' Pintos Recipe

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Red Caldwell's Prize Winnin' Pintos
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Ingredients
8
Count
Nutrition
288
Calories
Total time
510
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Drain and rinse the beans.
  2. Place the beans in a crock pot set on low, cover with water.
  3. Add everything else.
  4. Cook overnight.
  5. Add any salt that is needed.
  6. (Don't salt at the beginning because of the salt pork.) Serve.
  7. These freeze well and are even better when reheated.
  8. I had to cut this recipe in half to get it to fit my crock pot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.26 Kcal (1207 kJ)
Calories from fat 174.73 Kcal
% Daily Value*
Total Fat 19.41g 30%
Cholesterol 19.5mg 7%
Sodium 839.8mg 35%
Potassium 339.31mg 7%
Total Carbs 21.5g 7%
Sugars 2.2g 9%
Dietary Fiber 6.51g 26%
Protein 7.96g 16%
Vitamin C 11.8mg 20%
Iron 1.1mg 6%
Calcium 69.4mg 7%
Amount Per 100 g
Calories 198.12 Kcal (829 kJ)
Calories from fat 120.09 Kcal
% Daily Value*
Total Fat 13.34g 30%
Cholesterol 13.4mg 7%
Sodium 577.2mg 35%
Potassium 233.21mg 7%
Total Carbs 14.78g 7%
Sugars 1.51g 9%
Dietary Fiber 4.47g 26%
Protein 5.47g 16%
Vitamin C 8.1mg 20%
Iron 0.7mg 6%
Calcium 47.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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