Red Cabbage Curtido Recipe

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Red Cabbage Curtido
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Ingredients:

Directions:

  1. In a bowl or jar (at least 4 cup), mix vinegar, salt, oregano, chili, and 1 3/4 cups water. Combine cabbage, carrot, and onion; add to bowl and push mixture down into liquid.
  2. Cover and chill 4 hours or up to 1 week; mix occasionally to keep vegetables immersed in liquid.
  3. To serve, lift out relish with a slotted spoon and drain.
  4. Nutritional analysis per 1/2 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.39 Kcal (655 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 2465.07mg 103%
Potassium 1028.85mg 22%
Total Carbs 33.12g 11%
Sugars 17.33g 69%
Dietary Fiber 9.72g 39%
Protein 4.09g 8%
Vitamin C 163.9mg 273%
Vitamin A 1.1mg 38%
Iron 2.3mg 13%
Calcium 161.6mg 16%
Amount Per 100 g
Calories 31.94 Kcal (134 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 503.52mg 103%
Potassium 210.16mg 22%
Total Carbs 6.76g 11%
Sugars 3.54g 69%
Dietary Fiber 1.99g 39%
Protein 0.84g 8%
Vitamin C 33.5mg 273%
Vitamin A 0.2mg 38%
Iron 0.5mg 13%
Calcium 33mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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