Red Cabbage and Apples Recipe

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Red Cabbage and Apples
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Ingredients:

Directions:

  1. Cook cabbage and onion in hot oil in a large nonstick skillet or Dutch oven over medium-low heat, stirring occasionally, 30 minutes.
  2. Meanwhile, peel and chop apples; toss with lemon juice. Stir apple mixture, sugar, salt, and pepper into cabbage mixture. Cook, stirring occasionally, 30 minutes.
  3. Red Cabbage and Pears: Prepare recipe as directed, substituting Bartlett pears for apples.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 575.92 Kcal (2411 kJ)
Calories from fat 245.11 Kcal
% Daily Value*
Total Fat 27.23g 42%
Sodium 1975.58mg 82%
Potassium 2230.88mg 47%
Total Carbs 78.43g 26%
Sugars 46.27g 185%
Dietary Fiber 19.27g 77%
Protein 9.61g 19%
Vitamin C 491.9mg 820%
Iron 8.5mg 47%
Calcium 410mg 41%
Amount Per 100 g
Calories 57.3 Kcal (240 kJ)
Calories from fat 24.39 Kcal
% Daily Value*
Total Fat 2.71g 42%
Sodium 196.56mg 82%
Potassium 221.96mg 47%
Total Carbs 7.8g 26%
Sugars 4.6g 185%
Dietary Fiber 1.92g 77%
Protein 0.96g 19%
Vitamin C 48.9mg 820%
Iron 0.8mg 47%
Calcium 40.8mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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