Red Beans and Rice Recipe

Posted by
Rate It!
Red Beans and Rice
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Drain the beans, discarding the water, and set them aside in a pot.
  2. Place the onion, celery, garlic and bay leaves in a medium mixing bowl. Drizzle the olive oil over them and let the mixture sit at room temperature for at least 30 minutes.
  3. Pour the olive oil and vegetables over the beans and let sit at room temperature for 10 to 15 minutes. Add enough of the water to cover the beans and bring to a boil. Lower the heat to a simmer, add the salt and pepper, cover, and cook until the beans are tender, about 3 to 4 hours. Remove the bay leaves and serve the hot beans over the rice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2344.45 Kcal (9816 kJ)
Calories from fat 1662.04 Kcal
% Daily Value*
Total Fat 184.67g 284%
Cholesterol 4.54mg 2%
Sodium 4038.79mg 168%
Potassium 1516.1mg 32%
Total Carbs 147.13g 49%
Sugars 6.97g 28%
Dietary Fiber 28.17g 113%
Protein 31.67g 63%
Vitamin C 8.9mg 15%
Iron 9.9mg 55%
Calcium 296mg 30%
Amount Per 100 g
Calories 102.52 Kcal (429 kJ)
Calories from fat 72.68 Kcal
% Daily Value*
Total Fat 8.08g 284%
Cholesterol 0.2mg 2%
Sodium 176.61mg 168%
Potassium 66.3mg 32%
Total Carbs 6.43g 49%
Sugars 0.3g 28%
Dietary Fiber 1.23g 113%
Protein 1.38g 63%
Vitamin C 0.4mg 15%
Iron 0.4mg 55%
Calcium 12.9mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 61.5
    Points
  • 64
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top