Really Good Dip Recipe

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Really Good Dip
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Ingredients:

Directions:

  1. In a bowl, mix all ingredients together until well blended.
  2. Refrigerate for 30 minutes before serving.
  3. Violá!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 851.51 Kcal (3565 kJ)
Calories from fat 694.68 Kcal
% Daily Value*
Total Fat 77.19g 119%
Cholesterol 249.48mg 83%
Sodium 2046.43mg 85%
Potassium 578.26mg 12%
Total Carbs 25.87g 9%
Sugars 14.69g 59%
Dietary Fiber 2.44g 10%
Protein 14.81g 30%
Vitamin C 7mg 12%
Iron 0.9mg 5%
Calcium 238.9mg 24%
Amount Per 100 g
Calories 277.91 Kcal (1164 kJ)
Calories from fat 226.73 Kcal
% Daily Value*
Total Fat 25.19g 119%
Cholesterol 81.42mg 83%
Sodium 667.9mg 85%
Potassium 188.73mg 12%
Total Carbs 8.44g 9%
Sugars 4.79g 59%
Dietary Fiber 0.8g 10%
Protein 4.83g 30%
Vitamin C 2.3mg 12%
Iron 0.3mg 5%
Calcium 78mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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