Really Good Brownies Recipe

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Really Good Brownies
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Grease and flour a 9x13 pan. (Unsweetened cocoa can replace the flour if you don't want any white areas on the outside of the brownies.).
  3. Melt the butter in a small saucepan and add the chocolate. Remove from stove top if electric or turn off gas and let the chocolate melt from the accumulated heat in the butter. If necessary, return to low heat to finish the melt. In any case, let it all cool to room temperature.
  4. In a food processor with metal blade, combine the whiskey and prunes. Run at high speed until finely chopped. Add the eggs. Blend well. Add sugar in 3 or 4 increments. Blend until light and thick. (This is important.).
  5. Scrape the mixture in to a medim bowl. With a broad spatula or big spoon, fold in the melted chocolate/butter mixture. When nearly uniform in color, fold in the cup of flour and 1/4 tsp of cinnamon.
  6. When nearly uniform in color, scrape into prepared pan.
  7. Bake for 25 minutes at 350. Cut into 12 or more pieces after they are cooled.
  8. Note: You can add some pecans or walnuts to the batter or the top of the brownies. Consider putting in a bit of grated fresh orange peel.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.05 Kcal (1997 kJ)
Calories from fat 181.15 Kcal
% Daily Value*
Total Fat 20.13g 31%
Cholesterol 109.76mg 37%
Sodium 52.94mg 2%
Potassium 433.8mg 9%
Total Carbs 74.81g 25%
Sugars 53.66g 215%
Dietary Fiber 3.77g 15%
Protein 6.62g 13%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 4%
Iron 2.2mg 12%
Calcium 72.3mg 7%
Amount Per 100 g
Calories 359.5 Kcal (1505 kJ)
Calories from fat 136.51 Kcal
% Daily Value*
Total Fat 15.17g 31%
Cholesterol 82.71mg 37%
Sodium 39.9mg 2%
Potassium 326.91mg 9%
Total Carbs 56.38g 25%
Sugars 40.44g 215%
Dietary Fiber 2.84g 15%
Protein 4.99g 13%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 4%
Iron 1.6mg 12%
Calcium 54.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar

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