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Amount Per 0.25 cup | |||
Calories | 184.89 Kcal (774 kJ) | ||
Calories from fat | 1.29 Kcal | ||
% Daily Value* | |||
Total Fat | 0.14g | 0% | |
---|---|---|---|
Saturated Fat | 0.01g | 0% | |
Sodium | 16.55mg | 1% | |
Potassium | 612.93mg | 13% | |
Total Carbs | 46.83g | 16% | |
Sugars | 28.06g | 112% | |
Dietary Fiber | 2.37g | 9% | |
Protein | 1.51g | 3% | |
Vitamin C | 3.1mg | 5% | |
Vitamin A | 0.1mg | 2% | |
Iron | 2mg | 11% | |
Calcium | 22.3mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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