Calories in Usda Prune puree

185Calories

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Nutrition Facts Usda Prune puree

Amount Per 0.25 cup
Calories 184.89 Kcal (774 kJ)
Calories from fat 1.29 Kcal
% Daily Value*
Total Fat 0.14g 0%
Saturated Fat 0.01g 0%
Sodium 16.55mg 1%
Potassium 612.93mg 13%
Total Carbs 46.83g 16%
Sugars 28.06g 112%
Dietary Fiber 2.37g 9%
Protein 1.51g 3%
Vitamin C 3.1mg 5%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 22.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (185 calories) 71.94 g
  • Cal: 9.2 %
  • Fat: 0.2 %
  • Carb: 15.6 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.9%)
  • Protein (4.1%)
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