Real Texas Chili Recipe

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Real Texas Chili
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Ingredients
9
Count
Nutrition
368
Calories
Total time
180
Minutes
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Ingredients:

Directions:

  1. Brown Chili Meat add all other spices. Place jalepeno on top uncut. Allow to cook for three hours or so. Discard jalepeno when done. If the Chili is to thin, a couple of teaspoons of Masa Triga may be added for a thickening agent.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.8 Kcal (1540 kJ)
Calories from fat 88.28 Kcal
% Daily Value*
Total Fat 9.81g 15%
Cholesterol 4.54mg 2%
Sodium 1931.01mg 80%
Potassium 1296.81mg 28%
Total Carbs 52.28g 17%
Sugars 14.19g 57%
Dietary Fiber 12.92g 52%
Protein 22.36g 45%
Vitamin C 15.1mg 25%
Vitamin A 0.1mg 2%
Iron 3.1mg 17%
Calcium 111.7mg 11%
Amount Per 100 g
Calories 85.75 Kcal (359 kJ)
Calories from fat 20.58 Kcal
% Daily Value*
Total Fat 2.29g 15%
Cholesterol 1.06mg 2%
Sodium 450.22mg 80%
Potassium 302.35mg 28%
Total Carbs 12.19g 17%
Sugars 3.31g 57%
Dietary Fiber 3.01g 52%
Protein 5.21g 45%
Vitamin C 3.5mg 25%
Iron 0.7mg 17%
Calcium 26mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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