Tomatatoes Recipe

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Tomatatoes
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Ingredients:

  • 6 small red potatoes , scrubbed
  • 1/4 cup butter
  • 1/4 cup milk
  • salt and pepper to taste

Directions:

  1. Bring a large pot of salted water to a boil. Add the potatoes and garlic. Boil the potatoes with the skin on until tender, about 15 minutes. Peel the paper skin off the tomatillos, and rinse them. Place them in with the potatoes during the last 5 minutes of boiling. Drain.
  2. Transfer potatoes and tomatillos to a large bowl. Add butter and milk, and mash with a potato masher. Adjust amount of milk and butter to achieve desired consistency. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.58 Kcal (1434 kJ)
Calories from fat 106.55 Kcal
% Daily Value*
Total Fat 11.84g 18%
Cholesterol 30.81mg 10%
Sodium 65.97mg 3%
Potassium 1575.15mg 34%
Total Carbs 54.17g 18%
Sugars 5.33g 21%
Dietary Fiber 7.09g 28%
Protein 7.38g 15%
Vitamin C 33.1mg 55%
Vitamin A 0.1mg 5%
Iron 3.6mg 20%
Calcium 57.8mg 6%
Amount Per 100 g
Calories 89.27 Kcal (374 kJ)
Calories from fat 27.77 Kcal
% Daily Value*
Total Fat 3.09g 18%
Cholesterol 8.03mg 10%
Sodium 17.19mg 3%
Potassium 410.46mg 34%
Total Carbs 14.12g 18%
Sugars 1.39g 21%
Dietary Fiber 1.85g 28%
Protein 1.92g 15%
Vitamin C 8.6mg 55%
Iron 0.9mg 20%
Calcium 15.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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