Raw Corn and Radish Salad With Spicy Lime Dressing Recipe

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Raw Corn and Radish Salad With Spicy Lime Dressing
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Ingredients:

Directions:

  1. In a bowl, blend lime juice, Splenda, cumin.
  2. Add the oil to the mixture and then season with salt and pepper.
  3. In the meantime, boil corn cobs for about 5 minutes (if you'd like you can leave them raw.).
  4. Cut kernels off of corn cob and put in a bowl.
  5. Add radishes, cilantro, and dressing to the corn.
  6. Season with more salt and pepper, if necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.35 Kcal (1291 kJ)
Calories from fat 135.93 Kcal
% Daily Value*
Total Fat 15.1g 23%
Sodium 11.14mg 0%
Potassium 437.71mg 9%
Total Carbs 38.14g 13%
Sugars 4.7g 19%
Dietary Fiber 4.58g 18%
Protein 5.82g 12%
Vitamin C 8.1mg 14%
Iron 0.1mg 1%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 176.13 Kcal (737 kJ)
Calories from fat 77.64 Kcal
% Daily Value*
Total Fat 8.63g 23%
Sodium 6.36mg 0%
Potassium 250.02mg 9%
Total Carbs 21.78g 13%
Sugars 2.69g 19%
Dietary Fiber 2.61g 18%
Protein 3.33g 12%
Vitamin C 4.6mg 14%
Iron 0.1mg 1%
Calcium 8.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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