Ravioli Plus Recipe

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Ravioli Plus
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Ingredients:

Directions:

  1. Cook ravioli according to package instructions.
  2. For the Adults: In a medium saute pan over medium heat add 2 tablespoons olive oil. When oil is hot add onions and cook, stirring occasionally until onions release their natural sugar and become golden brown, about 20 minutes.
  3. To the onions add, the tomatoes, asparagus, 1/2 the ravioli, 1/2 the chicken, salt, pepper and remaining olive oil and saute until all ingredients are heated through. Garnish with 1/2 the basil and some Parmesan cheese.
  4. For the Kids: Saute remaining chicken with tomato sauce and remaining ravioli. Cook until sauce is hot and chicken is heated through. Season with salt and pepper and garnish with remaining basil and Parmesan cheese, to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 788.18 Kcal (3300 kJ)
Calories from fat 529.33 Kcal
% Daily Value*
Total Fat 58.81g 90%
Cholesterol 154.43mg 51%
Sodium 1689.81mg 70%
Potassium 826.2mg 18%
Total Carbs 40.3g 13%
Sugars 15.77g 63%
Dietary Fiber 3.58g 14%
Protein 25.01g 50%
Vitamin C 11.8mg 20%
Iron 3.6mg 20%
Calcium 158.9mg 16%
Amount Per 100 g
Calories 184.61 Kcal (773 kJ)
Calories from fat 123.98 Kcal
% Daily Value*
Total Fat 13.78g 90%
Cholesterol 36.17mg 51%
Sodium 395.78mg 70%
Potassium 193.51mg 18%
Total Carbs 9.44g 13%
Sugars 3.69g 63%
Dietary Fiber 0.84g 14%
Protein 5.86g 50%
Vitamin C 2.8mg 20%
Iron 0.9mg 20%
Calcium 37.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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