Ravioli Casserole In The Crockpot Recipe

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Ingredients:

Serving

1-1/2 lb lean ground beef
1 medium white onion chopped
2 garlic cloves minced
28 oz can peeled tomatoes in thick puree
15 oz can tomato sauce
2 tsp italian herb seasoning
1/4 tsp freshly ground black pepper
1 lb bow tie pasta freshly cooked
10 oz frozen chopped spinach thawed and squeezed dry
2 cups ricotta cheese
1/2 cup freshly grated imported parmesan cheese

Directions:

In a large skillet over medium high heat cook the ground beef, onion and garlic stirring often to break up lumps for 5 minutes. Tilt pan to drain off excess fat then transfer beef mixture to a small slow cooker. Add tomatoes with their puree, tomato sauce, Italian seasoning and pepper stirring to break up tomatoes with the side of a spoon. Cover and slow cook for 8 hours on low. Skim the fat from the surface of the meat sauce then stir in the cooked pasta, spinach, ricotta and Parmesan cheese and slow cook for 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1077.5 Kcal (4511 kJ)
Calories from fat	290.89 Kcal
		% Daily Value*
Total Fat	32.32g	50%
Cholesterol	180.81mg	60%
Sodium	634.42mg	26%
Potassium	2251.28mg	48%
Total Carbs	117.08g	39%
Sugars	18.45g	74%
Dietary Fiber	21.31g	85%
Protein	82.32g	165%
Vitamin C	35.9mg	60%
Vitamin A	0.7mg	24%
Iron	10.6mg	59%
Calcium	684.3mg	68%

Amount Per 100 g
Calories	129.47 Kcal (542 kJ)
Calories from fat	34.95 Kcal
		% Daily Value*
Total Fat	3.88g	50%
Cholesterol	21.72mg	60%
Sodium	76.23mg	26%
Potassium	270.5mg	48%
Total Carbs	14.07g	39%
Sugars	2.22g	74%
Dietary Fiber	2.56g	85%
Protein	9.89g	165%
Vitamin C	4.3mg	60%
Vitamin A	0.1mg	24%
Iron	1.3mg	59%
Calcium	82.2mg	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

23.4

Points
27

PointsPlus

Good Points

saturated fat free,
low sodium,
good source of fiber

Bad Points

High in Sodium

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